Penis enlargement at home

A man's weakest point is his penis.

The penis is perhaps the most fragile organ of a man. Despite the fact that the structure of the male body is stronger than the female, it also has many vulnerable places that require special care in many ways.

Men often ask themselves the question: how to be irresistible in bed? This question has agitated minds since ancient times. As a rule, it was about penis enlargement and its direct functions - to please the woman. But even now people are thinking about the same things they have been thinking about for centuries.

Let's look at several options for penis enlargement, including both natural and artificial.


Small penis size is a problem for men

penis enlargement

Is a man always satisfied with the size of his genitals? Not at all. After all, there is not only heredity, but also such a factor as a disease.

In these two cases, especially if there is a psychological reason for penis enlargement, intimate surgery and more: non-surgical methods will help you. If the former works relatively instantly, then the latter is worth the sweat.

Numerous scientific studies have been conducted in this area and it has been found thatincreasing the size of the penis has a positive effect on the duration and, of course, the quality of the sex life of a man and his beloved.

Do I need to mention the noticeable psychological effect. In the end, a person becomes much more confident in himself, and this guarantees success in other areas of his active life.

Extender - a device for stretching the tissues of the penis

Different methods

Currently, there are a large number of effective ways to increase both the entire penis and its individual parts (glans, scrotum, etc. )

Any specialist in urology will consult you, providing you with the necessary information on all sensitive issues. And a good specialist will not forget to clarify which of the methods is more suitable for you and your body.

If it is a non-surgical penile lengthening technique, then use itspecial device, which will stretch the trunk of the organ.

Wearing it is mandatory, as a result of which (if everything is done according to medical instructions and worn on schedule) the tissues of the penis are stretched, and this leads to a more intense than usual division and growth of cells (in six months it is really possibleto gain an "extra" 5 or 6 centimeters) .

There is a faster way -penis enlargement surgery. You should find an experienced doctor, because it is better to pay more once than to pay for a lifetime. As with the first method, the desired aesthetic result can be achieved.

By the way, both during the operation and when wearing a special device, it is possible to correct the shape of the penis, that is, if you want to get rid of the curvature of the trunk (or vice versa), then do not hesitate to check thisdetail with the doctor.

Enlargement of the head only

It happens that the head of the penis looks unattractive, which is also correctable. There is a simple and completely painless way to solve this kind of problem, which gives a clear and lasting result. It is placed in the head of the penisspecial gel, which is based on hyaluronic acid, which is found in the tissues of the body.

This acid prevents the molecules from shrinking, so the penis will look permanently small in tone, but during an erection it will be much larger than you might think. This procedure is performed without pain, under local anesthesia, and the most important thing is that the effect will last a whole year and a half.

Preparations for male penis enlargement

There are different types of nutritional supplements. As a rule, they are hormonal and therefore should be used only in strict accordance with the doctor's opinion. But the conversation will be about the natural method of penis enlargement: special exercises to lengthen the penis that provide a growth effect.

What does it take to achieve outstanding results? It is necessary that the body itself is in working order. And everything else is a matter of diligent and regular activities with it.

Exercises to increase size

In addition to all kinds of gels and operations, there are simpler methods to increase the size of the penis. I think everyone who has played or currently plays sports has wondered if it is possible to "pump up" your penis as if it were some kind of bicep or tricep?

But it is worth disappointing the supporters of this hypothesis: the penis is not a single muscle, because"pump" will not do. But you can increase the size of the penis with the help of exercises. And this has already been repeatedly proven by those who have used special practices. They will be presented below.

Do you need

Before you start using any technique yourself, make sure you really need it. By the way, there are no exercises to shrink the penis. Also, there's never too much caution, even if it's just pulling back the foreskin or testicular skin.

An introduction to magnification techniques

Male penis enlargement with home exercises

Despite the fact that there are many techniques, the result is always similar or the same. All techniques are effective, the main difference is the time to achieve the result. This is easy to verify in practice.

There are people who simply lack free time, but here you will have to devote at least an hour to training every day. The penis from efforts of different intensity will becomelonger than an average of 3 centimeters. Do it twice a day.

You will create tension in the cavernous tissue by stretching the penile skin. It will be necessary during the exercise in an excited state. As a result of your actions, you will not only have more elastic penile skin, but the volume of the penile chambers, which doctors also call the corpora cavernosa, will increase. The greater volume of blood flow in itself will increase the weight and size of your penis.

Exercise instructions

A man performs special exercises to enlarge the penis

Lubricant (grease) lubricates your penis.

Sitting in a comfortable position and in a comfortable place, begin to excite him with strokes, wrapping several fingers around him. When you move your hand from the glans to the base of the penis, hold it firmly, try to stretch the skin as much as possible.

With each movement, try to slightly increase the grip so that as much blood flow as possible is retained in the penis. Then repeat the movement from the head to the base.

After that, it is worth increasing the speed of movement until the grip is not weakened. You should feel excited and achieve a full erection. When you achieve 100% erection, grasp the penis again with a few fingers (thumb and forefinger for convenience) at the base andmaintains blood flow to tissues.

With the other hand, grasp the penis at the base of the head, keeping the grip at the base of the penis. Try to stretch your penis as much as possible without feeling discomfort.

Stretch it with an incline to the right and hold for 10 seconds. Then straight with a 10 second delay. And left, holding again for 10 seconds. Finally, tilt the penis downwards and again hold this way for 10 seconds.

Complete all four phases of the exercisefour times with a delay of 10 seconds. The whole exercise process does not even take five minutes.

After you finish the exercise, loosen the grip at the base of the penis. I should feel likeblood begins to flow. It is at this point that ejaculation can occur. You must remember that plenty of lubrication and a firm grip are the main precautions. Watch itthe capture does not impede blood flow in any way.

Know that the technique does not involve any pain or discomfort. If pain suddenly appears, you should give up the classes and try only after some time.

Completion of exercises

The right way to finish your workouts will helpa number of tips.

Chiropractic and heat improve exercise results. All men's testicles try to maintain a temperature of 34 degrees. This is necessary for the body to ensure the viability of the seed.

Heating (compresses) and similar procedures help a man recover from problems with nerve endings and penile sensitivity that can occur after the most fruitful enlargement sessions.

At the end of each workoutgently massage the penis for 3-5 minutes. If desired, you can use a herbal cream (with natural anesthetics) or just a moisturizing cream.

After the massage, try using a warm compress again or keep the penis in warm water for a certain time.

Any warm-up routine improves circulation and helps your penis recover after exercise. The member should be wiped with a dry towel after warming procedures.

Penile fracture

It is worth mentioning a painful minus of extreme diligence in practicing all exercises for penis enlargement. The structure of the penis, as mentioned above, is very fragile. With any extreme practice, a so-called penile fracture can occur for him (which meanstissue laceration and associated internal and external bleeding). This does not happen often, but if it does, medical attention is needed without delay.

So, it turns out that penis enlargement is not an easy task, and most importantly, it is diverse in execution. It is up to you to choose one or even more of these methods. But with each of them, it is important to remember: you yourself are always responsible for the health of your men. Therefore, before undertaking research on any of the methods, first consult not with a doctor, but with your partner. Perhaps thoughts about the inferiority of size are just speculation and nothing more.